CERTIFIED NUTRITION SPECIALIST - ANASTASIIA KALIGA
Scientist, Master of Sports Nutrition, and Nutritionist with over 10 years of experience. I always integrate science with nutrition to ensure long-lasting results. Health, energy, and productivity start with your plate. My goal is to provide you with simple, effective tools to reach your goals - without restrictions, strict diets, or the need for deep physiological knowledge or complex cooking routines. Your results are my reputation.
Education | Responsibility | Expertise | Professionalism | Quality | Efficiency | Knowledge | Best Result |
Education | Responsibility | Expertise | Professionalism | Quality | Efficiency | Knowledge | Best Result |
YOU NEED ME IF...
You want more energy and productivity
Do you wake up feeling exhausted, even after 8 hours of sleep? Nutrition directly affects your energy levels, concentration, and performance. I will help you structure your diet so that you feel energized and productive throughout the day.You want to achieve your ideal body weight
No extreme diets, metabolic stress, or severe restrictions. I optimize nutrient balance and energy metabolism to ensure that weight loss occurs in a physiologically comfortable way, without disrupting your endocrine system or negatively affecting your gut microbiome.You want to restore your health and well-being
Your body is a complex biochemical system, and the right nutrition can support its recovery. Let's discover how the right foods can contribute to your well-being - without relying on unnecessary supplements.You want to improve memory, mood, and stress resilience
Nutrition impacts not just the body but also the brain. Deficiencies in vitamins and minerals can lead to anxiety, poor concentration, and even depression. I'll show you how the right foods can positively impact your mental well-being.
WHO I AM
EDUCATED BY THE BEST
Harvard Medical School, Precision Nutrition, Stanford University = nutritional and health sciences are constantly evolving. I continuously study, research, and write scientific papers to remain at the forefront, ensuring you get the most up-to-date and evidence-based guidance.SCIENTIFIC INTERESTS
I study the gut microbiome to understand how nutrition and lifestyle influence immunity, aging, and energy levels. My goal is to develop practical tools that help people live healthier and longer.HELPING PEOPLE
There's plenty of information out there, but why doesn't it always work? Why does weight plateau, energy drop, and productivity suffer even when nutrients seem balanced? I help solve these issues. Food alone won't fix everything, but it can significantly improve the quality of your life.TEACHING & CORPORATE WELLNESS
I am the co-founder of Nodiet School, an author, and a lecturer in nutritional education programs. I also consult companies in Ukraine and abroad on employee health strategies. In today's world, businesses prioritize well-being, and I help them integrate effective nutrition-based solutions.Education | Responsibility | Expertise | Professionalism | Quality | Efficiency | Knowledge | Best Result |
Education | Responsibility | Expertise | Professionalism | Quality | Efficiency | Knowledge | Best Result |
Diplomas & Certifications
The best instructors and schools in the world.
Client feedback
LILY
"Thanks to Anastasiia's expert approach, I've learned to eat properly and maintain a balanced diet using the healthy plate method - while always feeling full. She helped me understand how to choose foods wisely, experiment with flavors, and discover new favorites. Plus, she explains everything clearly, supports, and motivates along the way. If you're looking for a certified nutrition expert with a scientific approach, Anastasiia is the right choice!" 🌿💚
ANNA
"I started working with Anastasiia a few years ago when I moved to a new country. My health wasn't great, and my weight was increasing. After a month of balanced nutrition, I felt a surge of energy for sports, work, and daily activities. Now, I continue working with her throughout my pregnancy - after 39 weeks. I've gained just 12 kg, and I only started experiencing slight swelling in the final weeks. I plan to keep working on my nutrition even during breastfeeding."
JULIA
"I wish I had taken Anastasiia's one-month coaching program 15 years ago when I started struggling with weight gain and endless diet failures. But better late than never! Now, after working with her for over two years, I feel in control of my nutrition and well-being. She presents information in a clear and “digestible” way - no unnecessary restrictions, no stress. Thanks to her, I've built healthy eating habits, lost 9 kg, and finally have enough energy for myself and my family."
Experience real results! start today!
I take care of the biochemistry, physiology, anatomy, metabolic adaptation, epigenetics, and microbiology - so you can focus on following clear, science-based recommendations. You'll receive straightforward, effective tools to achieve the goals that brought you here.
My goal is to empower you to make healthy choices - anytime, anywhere.
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